The Thyroid Gland

Thyroid is butterfly shaped gland lies in front of the neck below the adam’s apple. It has 2 lobes connected to each other by isthmus.It weighs 25grams in adult,with each lobe being about 5 cm long, 3 cm wide, and 2 cm thick, and the isthmus about 1.25 cm in height and width.The gland is usually larger in women than in men, and increases in size during pregnancy.

Hormones secreted by thyroid gland-

The thyroid gland secretes three hormones: the two thyroid hormones – triiodothyroxine(T3) and thyroxine (T4)– and a peptide hormone, Calcitonin. The thyroid hormones influence the metabolic rate and protein synthesis and in children, growth and development. Calcitonin plays a role in calcium hemostasis. Secretion of the two thyroid hormones is regulated by thyroid stimulating hormone (TSH), which is secreted from the anterior pituitary gland. TSH is regulated by thyrotropin releasing hormone (TRH), which is produced by the Hypothalamus.

Thyroid disorders-

Thyroid disorders includes

  • Hyperthyroidism
  • Hypothyroidism
  • Thyroid inflammation(thyroiditis)
  • Thyroid enlargement(goitre)
  • Thyroid nodules
  • Thyroid cancer.

Hyperthyroidism

Hyperthyroidism– excessive secretion of thyroid hormone,the most common cause is the autoimmune disorder grave disease. Hyperthyroidism often causes a variety of non specific symptoms including •weight loss, increased appetite, •insomnia, •decreased tolerance of heat, •tremor, •palpitations, •anxiety and nervousness. In some cases it can cause •chest pain •diarrhoea,•hair loss and •muscle weakness. Such symptoms may be managed temporarily with drugs such as Beta blockers, propylthiouracil, Carbimazole, radioactive iodine-131

Hypothyroidism

Hypothyroidism-deficient secretion of thyroid hormones,the most common cause is iodine deficiency. In iodine-sufficient regions, the most common cause of hypothyroidism is the autoimmune disorder Hashimoto’s thyroiditis.

An underactive thyroid gland results in hypothyroidism. Typical symptoms are •abnormal weight gain, •tiredness, •constipation, •heavy menstrual bleeding,•hair loss, •cold intolerance, •slow heart rate. Some forms of hypothyroidism can result in Myxedema and severe cases can result in Myxedema coma.

Hypothyroidism is managed with replacement of the hormone Thyroxine. This is usually given daily as an oral supplement, and may take a few weeks to become effective.Some causes of hypothyroidism, such as Postpartum thyroiditis and Subacute thyroiditis may be transient and pass over time, and other causes such as iodine deficiency may be able to be rectified with dietary supplementation.

Grave’s disease

It is an autoimmune disorder that is the most common cause of hyperthyroidism. In Graves’ disease, for an unknown reason antibodies develop against the thyroid stimulating hormone receptor. These antibodies activate the receptor, leading to development of a goitre and symptoms of hyperthyroidism, such as heat intolerance, weight loss, diarrhoea and palpitations. Occasionally such antibodies block but do not activate the receptor, leading to symptoms associated with hypothyroidism.

Nodule

Thyroid nodules are often found in the gland with a prevalence rate of 4-7%.

When a nodule is present, thyroid function test determine whether the nodule is secreting excess thyroid hormones, causing hyperthyroidism. When the thyroid function tests are normal, an ultrasound is often used to investigate the nodule, and provide information such as whether the nodule is fluid-filled or a solid mass, and whether the appearance is suggestive of a benign or malignant cancer. A needle aspiration biopsy may then be performed, and the sample undergoes cytology in which the appearance of cells is viewed to determine whether they resemble normal or cancerous cells.

The presence of multiple nodules is called a Multinodular goitre and if it is associated with hyperthyroidism, it is called a toxic multinodular goitre.

Goitre

An enlarged thyroid gland is called a Goitre. Goitres are present in some form in about 5% of people, and are the result of a large number of causes, including -iodine deficiency, -autoimmune disease (both Graves’ disease and Hashimoto’s thyroiditis), -infection, -inflammation, and -infiltrative disease such as Sarcoidosis and amyloidosis. Sometimes no cause can be found, a state called “simple goitre“. Goitres may be associated with hyperthyoidism or hypothyroidism, relating to the underlying cause of the goitre.

Inflammation

Inflammation of the thyroid is called Thyroiditis, and may cause symptoms of hyperthyroidism or hypothyroidism. Two types of thyroiditis initially present with hyperthyroidism and are sometimes followed by a period of hypothyroidism – Hashimoto’s thyroiditis and postpartum thyroiditis. There are other disorders that cause inflammation of the thyroid, and these include subacute thyroidits, acute thyroidits, silent thyroiditis,riedel’s thyroiditis,and traumatic injury, including palpation thyroiditis.

Cancer

The most common neoplasm affecting the thyroid gland is a benign adenoma, usually presenting as a painless mass in the neck. Malignant thyroid cancers are most often carcinoma, although cancer can occur in any tissue that the thyroid consists of, including cancer of C-cells and lymphomas.

Congenital

A persistant thyroglossal duct is the most common clinically significant congenital cause of the thyroid gland.

Iodine

Iodine deficiency most common in inland and mountainous areas, can predispose to goitre – if widespread, known as Endemic goitre. Pregnant women deficient of iodine can give birth to infants with thyroid hormone deficiency. The use of iodised salt to add iodine to the diet has eliminated endemic cretinism in most developed countries, and over 120 countries have made the iodination of salt mandatory.

Test-

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Sleep wake cycle and Melatonin

According to Dr Thomas, the director of “National institute of mental health” the problem of mental health prevailing in the society is getting serious these days. According to the survey, this problems have root cause i.e., changing traditions and life style.

We have seen that these days many people sleeps at the day time while works on the night shift. For a say, youngsters working on the call centres”. This sort of lifestyle has a short time benefit but harms an individual for a long run.

Brain, has a pea shaped gland, called the Pineal gland. This gland secretes hormone which is aka Melatonin. This gland gets affected by darkness and light and starts to secrete hormone when its dusk. Thats why it is also known as Night Hormone. Melatonin is directly related to immune defence system,ageing, cancer, insomnia, etc.

According to some scientists, for skin, hormones are more powerful than vitamin A,C and keratin. In this way defeciency of melatonin can lead to various health related problems.

Hence, sleeping well on time, waking up on time and working according to the biological clock is the only key for a healthy life.

Diseases related to Heart : Reasons and Solutions

Not only India, but whole world is approaching towards a pandemic called as Heart Disease.

In our country around 5 crore people are suffering from diseases related to heart. According to WHO it will soon reach to 10 crore or more.

And the matter of concern is that, youngsters are more prone to it. Before the age of 40, many people acquire this disease. Come, let us understand precautions, treatment and stuffs related to heart.

Anatomy

The heart is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone. The heart pumps blood through the network of arteries and veins called the cardiovascular system.

Heart has 2 main pumps, that takes impure blood from lungs, purifies it and pumps the pure blood throughout the body parts. This process goes on for the entire life of an individual without taking a halt. In between the two beats, the heart takes its rest. It beats for around 70 times in a minute.

Whenever we fall asleep, the heartrate goes down to 55 beats per minute, the reason being, since the functioning of body decreases during rest and so is the demand, hence the pumping of heart decreases accordingly.

Sometimes after a nightmare or a frighten dream, we wake up suddenly from the sleep, we feel our heartbeat to raise, reason being the Stress. As the stress level goes down our heartbeat reaches to normal level. This happens at many circumstances in our life whenever we are afraid, stressed or situations like so. If such a situation continuous for a long period what we can do is: we can massage softly on the neck, below the earlobe, at or below the boundary of mandible(lower jaw) in the direction of vagus nerve. Even acupressure method follows the same.

Reason for heart disease :

Blood is the only food for heart. As compared to other body parts and organs, heart requires 10 times more nourishment. It gets its nourishment from its 2 Coronary Arteries. But with increasing age , fats and other unwanted lipids starts getting deposited in the artery which obstructs the artery and hence the blood flow. When this fats completely obstructs the vessel it does not allow blood to pass through and hence it leads to blockage and heart stroke.

1) OBESITY

With increase in obesity,Load on blood vessels increases, which ultimately results in increase in blood pressure. With increase in blood pressure, the rest period of heart(in between of two beats) decreases. Lack of rest and increase in work load leads to illness related to heart.

2) STRESS

In this era of competition and high ambition, life of an individual is so stressful which affects the adrenalin gland. This gland remains active for long resulting into secretion of more adrenaline and noradrenaline hormones. The effect of this hormone is equivalent to Nicotine i.e., it ultimately raises the B.p. and HeartBeat.

3) EXERTION

Excess of labour, that too once in a week or exercising for long increases work load on heart to multiple times and which is very harmful. Hence working regularly and in limit is fruitful.

Types of heart diseases :

  • Heart block
  • Angina
  • Heart Attack
  • Rheumatic heart disease (Valvular)
  • Congenital heart disease, etc.
  • Increase in Cholesterol level, leads to its accumulation in the vessels and hence the heart diseases.

Symptoms:

  • Pain in the centre region of chest
  • Pain extending till neck or hand
  • Sweating
  • Nausea
  • shortness of breath
  • Irregular heart beat etc are some of the initial symptoms.
  • Different diseases comes up with different symptoms. Hence this is just the brief knowledge

Prevention

  • Eating habits and whatever you are eating should be taken care of.
  • Avoid more of oily and junk food
  • Smoking in any form
  • Alcohol consumption
  • Obesity
  • Abstemiousness towards sweets
  • Adopt stress free lifestyle
  • Suffice your plate with more of fruits and veggies.
  • Exercise regularly.

“Duniya mein lakho gam hai, apne to sbse kam hai”

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